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Popular Books
Unlock mindful change with Acceptance and Commitment Therapy: The Process and Practice of Mindful Change. Authored by Kelly G. Wilson, Kirk D. Strosahl, and Steven C. Hayes, this paperback offers a comprehensive guide to the core principles and therapeutic application of ACT. Discover proven techniques for fostering psychological flexibility, managing difficult emotions, and living a values-driven life. Practical exercises and case studies illustrate effective ACT implementation. Ideal for mental health professionals and those seeking personal growth. Learn how to connect with values, accept thoughts and feelings, and take committed action. ISBN: 9781609189648.
Unlock the Power of ACT: Learning ACT is your comprehensive guide to Acceptance and Commitment Therapy. Written by experts Jason B. Luoma, Robyn D. Walser, and Steven C. Hayes, this manual provides practical skills training for therapists. Master core ACT techniques including defusion, acceptance, values clarification, and committed action. Learn to help clients build psychological flexibility and live richer, more meaningful lives.
ISBN: 9781626259515
Paperback Edition: This accessible paperback offers step-by-step exercises, real-world examples, and client dialogues. Perfect for both beginners and experienced practitioners looking to deepen their ACT skills. Discover effective strategies for treating anxiety, depression, trauma, and more.
Transform Your Practice: Learning ACT equips you with the tools to empower clients to overcome challenges and embrace their values. Enhance your therapeutic approach and make a lasting difference. This book is a must-have resource for any therapist seeking to integrate ACT into their practice. and start transforming lives!