Popular Books

Explore the complexities of chronic shame with Understanding and Treating Chronic Shame by June Price Tangney & Ronda L. Dearing. This insightful paperback examines the roots of shame, its impact on mental health, and practical strategies for healing and cultivating self-compassion.

This book provides a comprehensive framework for addressing chronic shame, suitable for both clinicians and individuals. Learn the differences between shame and guilt, how shame contributes to psychological disorders, and effective therapeutic approaches like CBT and ACT.

Empower yourself or your clients to break free from shame and cultivate a fulfilling life. Includes case studies and practical exercises. Perfect for therapists, counselors, and those seeking self-improvement. ISBN: 9781572307155. Order today!