Popular Books

Unlock resilience with The Polyvagal Theory in Therapy by Deb Dana. This book guides therapists in understanding and applying Polyvagal Theory to address trauma, anxiety, and relationship challenges. Learn practical techniques to engage the vagus nerve and foster safety and regulation for clients. Discover how to build trust, navigate dysregulation, and cultivate lasting change through Polyvagal-informed practice. Perfect for therapists, counselors, and anyone interested in the mind-body connection. Gain insights into neuroception, autonomic states, and co-regulation, and develop skills in recognizing autonomic patterns and tailoring interventions.