The Resilient Practitioner

The Resilient Practitioner: Navigate helping professions with wisdom and insight. Michelle Trotter-Mathison & Thomas Skovholt offer strategies for well-being and preventing burnout. This practical paperback equips therapists, counselors, social workers, and educators with tools to cultivate resilience, manage stress, and sustain a fulfilling career. Explore self-care techniques, ethical considerations, and real-world examples. Learn to recognize vicarious trauma and compassion fatigue and implement mitigation strategies. Develop a strong professional identity and foster a supportive network. Discover mindfulness, self-compassion, and boundary setting for a sustainable and rewarding career. Invest in your well-being and become a more resilient practitioner.