The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation (Norton Series on Interpersonal Neurobiology)

Unlock the secrets to well-being with The Polyvagal Theory by Stephen W. Porges. This book explores the vagus nerve’s impact on emotions, attachment, communication, and self-regulation. Gain insights into the neurophysiological foundations of social behavior and discover practical applications for improving mental and physical health by regulating vagal tone. A transformative perspective on human connection and resilience. A valuable resource for therapists, researchers, and anyone seeking a deeper understanding of the human experience. Part of the Norton Series on Interpersonal Neurobiology.