Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists (Norton Series on Interpersonal Neurobiology)

Coping with Trauma-Related Dissociation: Skills Training

Navigate trauma’s complexities with Bonnie Badenoch’s paperback guide from the Norton Series on Interpersonal Neurobiology (ISBN 9780393707205). This book offers practical techniques for managing dissociation, fostering healing, and building resilience. Grounded in interpersonal neurobiology, it provides a framework for understanding trauma’s impact and cultivating self-awareness, emotional regulation, and secure attachments. Ideal for therapists and individuals seeking to overcome trauma-related challenges, it explores strategies for mindfulness, somatic experiencing, and cognitive restructuring. A valuable resource for fostering connection and promoting well-being on the path to recovery.