Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction

Improve focus and manage ADHD with “Cognitive-Behavioral Therapy for Adult ADHD” by Mary V. Solanto. This paperback provides proven CBT techniques specifically designed for adults with ADHD, targeting executive dysfunction. Learn practical strategies to improve planning, organization, time management, and impulse control. Take control of your life and achieve your goals with this accessible and effective guide. A valuable resource for individuals seeking to improve their executive function and manage their ADHD symptoms. Order your copy today!