Acsm’s Resources For The Personal Trainer Sixth Edition

Prepare clients for success with ACSM’s Resources for the Personal Trainer, Sixth Edition. This comprehensive guide, grounded in evidence-based practice, delivers the knowledge and skills necessary to obtain and maintain a nationally recognized personal training certification. Updated with the latest research and ACSM guidelines, this edition covers exercise physiology, training adaptations, nutrition, and behavior change. Case studies and practical applications are woven throughout to bridge the gap between theory and practice. A valuable resource for aspiring and practicing personal trainers seeking to enhance their expertise and client outcomes.